Water | 77.55g |
Energy | 97.0kcal |
Energy | 406.0kJ |
Protein | 19.35g |
Total lipid (fat) | 1.54g |
Ash | 1.85g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 59.0mg |
Iron, Fe | 0.76mg |
Magnesium, Mg | 63.0mg |
Phosphorus, P | 280.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 1072.0mg |
Zinc, Zn | 7.62mg |
Copper, Cu | 1.182mg |
Manganese, Mn | 0.04mg |
Selenium, Se | 40.0??g |
Vitamin C, total ascorbic acid | 7.6mg |
Thiamin | 0.053mg |
Riboflavin | 0.055mg |
Niacin | 1.34mg |
Pantothenic acid | 0.4mg |
Vitamin B-6 | 0.18mg |
Folate, total | 51.0??g |
Folic acid | 0.0??g |
Folate, food | 51.0??g |
Folate, DFE | 51.0??g |
Vitamin B-12 | 11.5??g |
Vitamin A, RAE | 9.0??g |
Retinol | 9.0??g |
Vitamin A, IU | 29.0IU |
Fatty acids, total saturated | 0.133g |
10:0 | 0.003g |
12:0 | 0.004g |
14:0 | 0.015g |
16:0 | 0.087g |
18:0 | 0.019g |
Fatty acids, total monounsaturated | 0.185g |
16:1 undifferentiated | 0.041g |
18:1 undifferentiated | 0.089g |
20:1 | 0.014g |
22:1 undifferentiated | 0.038g |
Fatty acids, total polyunsaturated | 0.536g |
18:2 undifferentiated | 0.02g |
18:3 undifferentiated | 0.014g |
18:4 | 0.015g |
20:4 undifferentiated | 0.043g |
20:5 n-3 (EPA) | 0.295g |
22:5 n-3 (DPA) | 0.031g |
22:6 n-3 (DHA) | 0.118g |
Cholesterol | 53.0mg |
Tryptophan | 0.269g |
Threonine | 0.783g |
Isoleucine | 0.938g |
Leucine | 1.536g |
Lysine | 1.684g |
Methionine | 0.545g |
Cystine | 0.217g |
Phenylalanine | 0.817g |
Tyrosine | 0.644g |
Valine | 0.91g |
Arginine | 1.69g |
Histidine | 0.393g |
Alanine | 1.096g |
Aspartic acid | 2.0g |
Glutamic acid | 3.3g |
Glycine | 1.167g |
Proline | 0.638g |
Serine | 0.762g |