Crustaceans, crab, alaska king, cooked, moist heat

per 100 gram

Water77.55g
Energy97.0kcal
Energy406.0kJ
Protein19.35g
Total lipid (fat)1.54g
Ash1.85g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca59.0mg
Iron, Fe0.76mg
Magnesium, Mg63.0mg
Phosphorus, P280.0mg
Potassium, K262.0mg
Sodium, Na1072.0mg
Zinc, Zn7.62mg
Copper, Cu1.182mg
Manganese, Mn0.04mg
Selenium, Se40.0??g
Vitamin C, total ascorbic acid7.6mg
Thiamin0.053mg
Riboflavin0.055mg
Niacin1.34mg
Pantothenic acid0.4mg
Vitamin B-60.18mg
Folate, total51.0??g
Folic acid0.0??g
Folate, food51.0??g
Folate, DFE51.0??g
Vitamin B-1211.5??g
Vitamin A, RAE9.0??g
Retinol9.0??g
Vitamin A, IU29.0IU
Fatty acids, total saturated0.133g
10:00.003g
12:00.004g
14:00.015g
16:00.087g
18:00.019g
Fatty acids, total monounsaturated0.185g
16:1 undifferentiated0.041g
18:1 undifferentiated0.089g
20:10.014g
22:1 undifferentiated0.038g
Fatty acids, total polyunsaturated0.536g
18:2 undifferentiated0.02g
18:3 undifferentiated0.014g
18:40.015g
20:4 undifferentiated0.043g
20:5 n-3 (EPA)0.295g
22:5 n-3 (DPA)0.031g
22:6 n-3 (DHA)0.118g
Cholesterol53.0mg
Tryptophan0.269g
Threonine0.783g
Isoleucine0.938g
Leucine1.536g
Lysine1.684g
Methionine0.545g
Cystine0.217g
Phenylalanine0.817g
Tyrosine0.644g
Valine0.91g
Arginine1.69g
Histidine0.393g
Alanine1.096g
Aspartic acid2.0g
Glutamic acid3.3g
Glycine1.167g
Proline0.638g
Serine0.762g